Shimmy Saturdays with Sandy Campy @ Pulse Studio

As Lindsay tweeted, we have now officially committed to Zumba Saturdays with Sandy Campy @ Pulse Studio so we can enjoy Tequila Tuesdays. Really, how can you argue with a workout that requires a shiny belt that jingles and a willingness to simply shake your groove thing.

If you haven’t caught the Zumba craze yet, here’s a little tutorial: Zumba’s roots go back to Colombia in the 1990s, where dancer and choreographer Alberto “Beto” Perez created a fitness routine based on dance. The choreography incorporates hip-hop, salsa, samba, merengue, mambo, martial arts, and a bit of “Bollywood” with belly dance moves. By recent stats, there are 12 million people taking weekly Zumba classes in more than 110,000 locations across more than 126 countries!